Tuesday, March 20, 2018
We need your help! We just found out about an awesome business award we would like to win. All you need to do to help us reach that goal is go to: http://www.carolinachamber.org/2018-beas-nominations
and nominate us for the New Business of the Year (open to businesses open for less than 3 years). The information you need is:
- Name of Business-CrossFit Homeward
- Email- CrossFitHomeward@gmail.com
- Phone Number- (919)801-4348
- In your own words why you are voting for CF Homeward.
Submissions are due by March 22.
Thank you for all of your help!!
8/8 KB Pull Through
4/4 High Sit
Back Squat 3 x 3 @ 80%
AMRAP 15 mins
15 Power Snatch
15 Front Squats
60 Double Unders