Saturday, August 5, 2017

Crossfit Games 2017 Team Event 5:

In teams of 3, complete the following:
125 chest-to-bar pull-ups w/ teammate in hang
100 toes-to-bars w/ teammate in hang
100 dumbbell overhead squats



Optional Cashout:
Crossfit Games 2017 Team Event 1 (Partial):

In teams of 2, each person will complete the following:
500-m run
24 strict handstand push-ups
24 dumbbell snatches