Saturday, April 14, 2017

170415

With heavy hearts we dedicate this workout to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th, 2006. To Daniel's family and friends, we express our sorrow; to his wife Kathy and daughter Mallory, we acknowledge your loss. Fair Winds, Daniel.

"Daniel"

50 Pullups
400m Run
21 Thrusters (95/65)
800m Run
21 Thrusters
400m Run
50 Pullups

Reminder that the class schedule is unchanged for the Easter Holiday.  Please enter through the back door of the gym on Sunday because the mall entrances will be locked.