Tuesday, November 29, 2016
We will be celebrating our Grand Opening on Saturday, December 3! Come get your sweat on and eat some really good food! Bring your family and friends! The more people the merrier!
HSPU/Handstand walk Practice, 10-15min
- Min 1: 21 Wall Balls (scale height before #)
- Min 2: 6 Med Ball Burpees
- 15 Wall Balls
- Burpees for rest of minute