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Build a Better Overhead Position

  • CrossFit Homeward 201 South Estes Drive, St 16C Chapel Hill, NC, 27514 United States (map)

Having a safe overheard position is vital for CrossFit athletes. Come learn to improve yours with Dr. Tancini (Ground to Overhead Physical Therapy) to help prevent injury and advance your lifts!

Earlier Event: March 4
Durability with Sarah Yeo
Later Event: April 12
Yoga Lab